Details

Experience: 20 years
E-mail: jen@one10.biz
Phone: (530) 400-5481

Jen Mathe

Jen Mathe has extensive experience in Fitness & Wellness Education and Sport Performance. Her personal expertise is endurance sport performance as well as injury prevention and rehabilitation. Jen has more than 20 years of coaching experience in a variety of sports, and has focused on multisport (triathlon, duathlon, etc) coaching for the past 10+ years. She also has an extensive background in sport specific conditioning for gymnastics, dance, swimming, tennis, volleyball, soccer, and basketball. Jen is head coach of our triathlon team. She leads most of our team workouts and works individually with endurance sport athletes. You will find her in the gym teaching performance specific classes or working one-on-one with athletes.

Education

Master of Science – Kinesiology: Sport Performance
California State University, Sacramento
Bachelor of Science – Exercise Physiology
University of California: Davis

Certifications

Certified Triathlon Coach – USA Triathlon (Level 2)
Certified Running Coach – USA Track & Field
Certified Cycling Coach – USA Cycling
Certified Swimming Coach – American Swimming Coaches Association
Certified Strength & Conditioning Specialist – National Strength & Conditioning Association
Certified Athletic Trainer – National Athletic Trainer’s Association

Skills: